What Do You Call A Food That Is Fast? (Extended Definition)

Fast foods are convenience foods that can be prepared and served very quickly. Fast food has pros and cons on a person's health. Eating fast food on a regular basis can lead us to different health problems like cancer. People can make choices whether to eat on a fast food chains or eat on a fine dining restaurant. Eating in fast food chains regularly can cause negative effects to the people's health, while eating in a fine dining restaurant can give the customer positive effects.

The people should know that the food that they eat in fast food chains are healthy. Even though we are craving for fast food because of all the advertisements that we see, we should know what food to eat and choose it wisely. Here are some tips for making healthy choices in fast food chains. Make careful menu selections, pay attention to the descriptions on the menu, drink water with your meal, undress your food and lastly special order. If you want to avoid food with high calories you need to choose your viand wisely. Some tips on what to avoid at fast food chains are super sized portions, salt, bacon and buffets. 

Eating in a fast food chain can cause you positive and negative effects. Here are some positive end effects of eating in fast food chains. First, fast food chains offer fast service. Second is that their food is cheap and is at a affordable price, it is also convenient, filling and tastes good to many. Lastly fast food meal is packed with enough calories, sodium and fat for an entire day or more. (Healthy Fast Food. 2011)

The negative end effects of eating in fast food chains are the following. First is getting addicted to fast food can cause cancer to people who often eat them almost everyday, because of the preservatives added to the food that they serve. Another is that it can haunt you at the future and cause death. Lastly is that when you are sick because of getting addicted to fast food, you won't enjoy life and you can't live it to the fullest. (Negative Effects of Eating Fast Food. 2006) It is not healthy for your health.

Fast food is the cheapest option in the market, it is convenient, and to many of us it tastes good, but it has positive and negative end effects on a persons health. Therefore fast food is healthy for our health when you eat it once in a while.